Preparation for Golden Milk

Preparation for Golden Milk

"Golden milk", also known as "Golden latte" is a traditional drink that comes to us from India. It is a powerful mixture of emblematic Indian plants: turmeric, ginger and pepper which will be infused, according to tradition, in coconut milk. It is this mixture of milk and turmeric that will give the characteristic golden color of this drink.

Golden Milk has its origins in traditional Indian medicine, notably Ayurveda, where it has been used for centuries for its medicinal properties. Turmeric, the main ingredient of Lait d'or, is famous for its anti-inflammatory and antioxidant properties.

The Golden Milk is mainly appreciated for its comforting taste and its health benefits. It will be ideal for relaxing in the evening.

How to prepare Golden Milk?

• In a saucepan, mix one teaspoon (per cup) in water or a vegetable drink of your choice.
• Add a teaspoon of coconut oil (unless you are already using coconut milk). Indeed, coconut oil will allow better absorption of curcumin (because it is fat-soluble) but will also help to have a creamy and tasty hot drink.
• Simmer over low heat for 2 minutes while stirring.
• Then leave to infuse for 5 minutes.
• Pour into a cup and enjoy your delicious hot drink.
• You can also sweeten your drink with honey or coconut sugar.

Composition:

Turmeric root powder** (curcuma longa) 50%, ginger root powder** (zingiber officinale) 45%, black pepper* (piper nigrum) 5%.

*From organic farming. Certified by FR-BIO-01. Agriculture India.

**From organic farming and fair trade.

95% of ingredients of agricultural origin come from fair trade controlled according to the Fair for Life standard.

Biopartner sector:

Ecoillées sources its supplies directly in India from a partner who brings together independent farmers. The goal is to offer them a fair income and to contribute to collective projects.

Conservation:

Away from light, heat and humidity, not exceeding 25°C.

My contribution to the planet:

This packaging is plastic-free and biodegradable. The exterior is made of paper and the zip is made of starch. The interior is made of starch and cellulose.

It is guaranteed GMO-free and made in Europe.