Golden Milk Recipe

Écoidées

Preparation for Golden Milk

€4.95

(4 reviews)

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Golden milk, also known as "golden milk" or "golden latte" in English, is a warm beverage originating from traditional Indian medicine: Ayurveda. This preparation, made with turmeric, ginger, and pepper, is traditionally prepared with coconut milk. Its golden yellow color comes from the presence of turmeric, the main ingredient in this drink.

Indeed, golden milk is mainly appreciated for its health benefits, such as boosting the immune system, improving digestion, and reducing inflammation.

This week, we invite you to prepare golden milk together with our organic and fair preparation. This all-in-one preparation makes this recipe quick and so delicious. You can add a bit of coconut sugar to make it even more indulgent.

Ingredients for the Recipe:

• 400 ml coconut milk
• 2 teaspoons golden milk preparation
• 2 teaspoons coconut sugar (optional)

You can use another plant-based milk instead of coconut milk, but in this case, you'll need to add a teaspoon of coconut oil to facilitate the absorption of curcumin by the body. And you'll get a creamy drink.

Steps:

• In a saucepan, combine the coconut milk and the golden milk preparation.
• Simmer for 2 minutes over low heat.
• Then, let it steep for 5 minutes before enjoying.
• Enjoy this warm drink.

If you desire, you can add a sweetener other than coconut sugar, such as honey or agave syrup.

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