By Stéphanie
Difficulty: Easy
Cost: Economic
Number of servings: 6
Hey Benoit, if you want to indulge yourself with a chocolate brownie without feeling guilty, then this recipe is for you. In addition, we incorporate our MIX Energy FEED ME UP (mixture of superfoods: Maca, Guarana, Turmeric & Moringa) to fill up with vitality for the day.
We have decided to offer you a delicious egg-free and gluten-free brownie recipe so that as many people as possible can enjoy it, as usual don't hesitate to make the recipe your own and share your suggestions in the comments.
In the meantime, put on your most beautiful apron and on the way to this 12th healthy recipe!
Ingredients for this recipe:
- 4 teaspoons of cocoa
- 120 grams of coconut oil
- 3 teaspoons of MIX Energy FEED ME UP
- 50 grams of coconut sugar
- 50 grams of chestnut flour
- 1 or 2 very ripe bananas (about 150 grams)
- 1 pinch of salt
Note : You can vary the recipe by using all kinds of flour.
Material :
- Bowl
- Whip
- Silicone mold 15 x 15cm
Time :
- Preparation: 10 mins.
- Cooking: 20 mins.
Steps :
- Preheat the oven to 180°C.
- In a bowl, mash the bananas with a fork.
- Add the liquid coconut oil (To make it liquid, just heat it slightly in the microwave or in a saucepan), the cocoa, the chestnut flour, the coconut sugar, the MIX Energie FEED ME UP and the salt .
- Mix well with a whisk until the preparation is homogeneous.
- Pour the mixture into a silicone mould.
- Bake for 20 minutes at 180°C.
- To be enjoyed warm or cold according to taste.
Variations: Depending on your desires and tastes, you can incorporate dried fruits such as pecans, walnut kernels, etc. into the brownie.
You can also serve it with a scoop of ice cream or a VEGAN "custard" type cream.
Brownie VEGAN to the energy mix of FEED ME UP. Serving suggestion.
Did you like this recipe? (us too) Do not hesitate to give your suggestions in the comments and share the recipe on social networks.
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