Recipe n°22: Jar salad

By Cindy et Benoit

Difficulty: Easy
Cost: Economical
Number of servings: For 1 jar

SUPER SEEDS

Salad Mix: Cranberries - Squash...

€5.50

(2 reviews)

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The jar salad is the very trendy recipe at the moment. It comes to us from the United States and it conquered the French. Originally, this salad is called "Salad Mason Jar" (Mason Jar is the name of an old American brand of glass jars) and the recipe is made only in a glass jar by superimposing layers of ingredients.

This salad recipe is very easy to make, original, healthy and it comes in a thousand ways! It is also perfect to take with you to work or on a picnic.

If you haven't tried the jar salad recipe yet, then we invite you to try ours.

Ingredients for this recipe:

House dressing
1 cup bulgur
1 cup grated carrots
1 cup cucumber
1 cup beets
1 cup chicken pieces
1 cup of feta
1/2 cup red onion
1 handful of Krush Salad Mix!
1 to 2 handfuls of lettuce

We took a small cup as a reference. You can change the proportions according to your tastes and desires. What is great with this recipe is that you can really decline it in several ways.

Material :

1 glass jar

Time :

Preparation: 5-10 minutes

Preparation :

A few tips for properly preparing your jar salad:

Take a glass jar large enough with a lid to be able to put the ingredients easily.
Arrange the vinaigrette in the bottom of the jar so that it does not come into contact with the salad.
Put the heaviest ingredients in the bottom (starches), then add the lighter ones (vegetables, salad).
Overlap the layers so as to mix the colors and make the preparation pretty.
Do not pack the ingredients too much and leave room in the jar to be able to mix everything well.
Keep in the refrigerator for better preservation.