By Julie Van Paepeghem - Naturopathe
You have noticed in the novelties in aromatherapy hydrosols: Roman chamomile and damask rose (and soon orange blossom).
What is a hydrosol?
A hydrosol is not an essential oil. It is an aqueous extract (ie mainly made up of water) which is obtained during the distillation of plants when one wishes to extract an essential oil. To put it simply, during the distillation of plants, we obtain on one side essential oil (part not soluble in water) and on the other side hydrosol (part soluble in water). The 2 parties separate.
The hydrosol is softer than the essential oil and it is therefore easier to use than the essential oil. It is perfectly suitable for children and young children. Each essential oil obtained by distillation has its hydrosol but certain hydrosols are not used because they have less interest.
The properties of hydrosols can be close to those of essential oils but can be quite different. This is why you should never replace an essential oil with a hydrosol (and vice versa).
The most used hydrosols : cornflower, Roman chamomile, cistus, orange blossom, laurel, lavender, lemon balm, mint, rose, thyme, verbena, lime blossom.
The main modes of use of the hydrosol :
- As a compress: on certain parts of the skin.
- In the bath, maniluve or footbath: 2 to 3 tablespoons in hot or cold water.
- By mouth: by diluting in water. The amount will depend on the person's age.
⚠️ Hydrolat is fragile and therefore more sensitive to microbes. It is necessary to keep it after opening in the refrigerator for a maximum of 3 months.
⚠️ Internally, it is advisable to always approach a professional before use.
Essence Box hydrosols:
Rose hydrosol:
Damask rose hydrosol gently cleanses the skin and purifies it without irritating it, so it's perfect for sensitive skin! It can be used in case of redness, irritation or feeling of discomfort. You can also use it for a little mouth cleaning in children.
Put on a compress or cotton and apply directly to the skin. No worries if plates or buttons.
The rose hydrosol smells great!
Roman Chamomile Hydrosol:
It soothes and regenerates the epidermis. It greatly relieves during skin problems. It is more powerful than that of the rose. It is useful for puffy, tired or irritated eyes. It also calms digestive disorders such as pain related to digestion and acid reflux.
Put on a compress directly on the areas of the skin to be relieved.
Internal use for digestive disorders.
It can also help you deal with stress
Orange Blossom Hydrosol:
Also called Neroli, it soothes and reassures the nervous system. It also improves sleep.
Mainly internal use.
The fresh and sweet smell is ideal for preparing a pillow mist.
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